When most people think of meditation, they think of sitting cross legged, eyes closed, still and focusing on their breath.
The purpose of meditation is to bring one back to the present moment and to expand your awareness and mindfulness. But this can also be practiced through activities such as photography.
Photography is an art that requests your presence and mindfulness while shooting. Your perspective is challenged and your attention is focused on capturing one moment.
In my online course, the mindful photographer, I guide you through 5 fun yet challenging exercises to expand your mindfulness while using a camera as your tool.
After the first lesson, you will start to see yourself and the world around you differently. And it will be unique to you or your way. Not anyone elses.
So please sign up now for the mindful photographer course to use an active art as a way to explore and grow your awareness and perspective on issues that effect all humans on this planet.